Ice cool Ronaldo: Real Madrid star buys -160C Cryotherapy chamber for his house

Ice cool Ronaldo: Real Madrid star buys -160C Cryotherapy chamber for his house

Cristiano Ronaldo has revealed the secret of his success – chilling out at home.
The Real Madrid star has had his own ‘ice-box’ Cryotherapy chamber fitted.
And with two three-minute sessions a week he has taken his already incredible strength and fitness to another level

practice

Cryotherapy is the practice of exposing the body to extreme temperatures as low as -160C to provoke a process of muscle regeneration and immune-system stimulation.

The chamber is the size of a shower cubicle and is an update on the old post-match tub of ice cold water favoured by former Real Madrid captain Raul Gonzalez.

The chamber costs around €45,000 (£36,000) and according to Spanish paper El Mundo Ronaldo installed the equipment into his La Finca mansion on the outskirts of Madrid after using it in the luxury neighbourhood’s gym.

Originally published at: http://www.dailymail.co.uk/sport/football/article-2469985/Cristiano-Ronaldo-buys-Cryotherapy-chamber.html

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